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Dear Readers, During my recent yoga retreat, I borrowed a book on Tantric Yoga and the Wisdom Goddesses by Dr. Frawley. My yoga studies in previous years hadn’t delved into tantric aspects very deeply. I had read before, that our western obsession with tantra and tantric practices were somewhat misaligned with the true and original yogic teachings, like many great wisdom schools and revered pieces of literature. And whilst I had myself tinkered with teachings from books on

I haven’t been on a retreat abroad since 2017 when I flew to the bluest sea from space, the Adriatic and joined the 5 elements retreat in Croatia. From there I came home and created adventure and yoga retreats for 6 years with a bunch of other cool folk. Then life hit me (quite literally smacked me in the face) and I stopped. I ran out of money, and I headed back into corporate life. This year I lost my precious Dad. The most stabilizing force in my life and biggest inspi

Translating adventure holidays into clinical trial leadership. How did my wild river trip make me more capable for my day-job? 😊 The...

The healing cycles of transformation and time emit, Rays on the path forwards, except, There is no path. Only the river knows, the...

Etymology… floats my boat. Examining the origins of words, especially from ancient languages allows for, I feel, a deeper understanding...

My daughter got 100% in her chemistry test the other day. Yes, I’m bragging but it’s not really the purpose of this post. I was helping...

I’m not sure why the domain of decision making fascinates me so much, but the more I discover, the more that it does! I recently had a...

This is something I’ve been pondering for almost two years. In April 2016, I had just left my Director level position, had almost...