SAORSA:
MENTORSHIP
A VOYAGE OF PERSONAL DISCOVERY, EMPOWERMENT & LIBERATION
BESPOKE PRIVATE SESSIONS HOSTED VIRTUALLY OR IN PERSON ON THE ISLE OF ARRAN.
UNIQUE PERSONALISED RETREATS/SESSIONS
'Saorsa', means 'Liberty, Freedom' in Scots Gaelic. This program equips you with therapeutic tools, resources, insight and community, to move beyond fears and enact your own heart-led, creative inspiration and innovation within the world. I help clients over-come burnout, recover from catalytic relationship experiences, narcissistic paradigms, family and financial challenges. All such experiences can take a toll on our emotional balance, confidence and self esteem. Sessions incorporate the healing connection with nature and sacred lands on Arran that I connect with daily to help you find sanctity, inspiration and empowerment on your path as a luminary. Saorsa is designed to help you:
• Anchor Equilibrium: Come Home to Yourself
• Elevate and Relate: Master Emotions and Relating
• Awaken Aspirations: Harnessing Life Force
• Access Insight: Illuminations
• Authentic Action: Our World Needs The Real You
• Return to Resonance: Source Connection, You Are Supported and Free
Find Resolution
Whether you require support with health challenges, relationship dynamics, family, financial or complex situations, our sessions are unique, bespoke and in harmony with your needs. Find the tools to help overcome burnout, step into change out of addictive and co-dependent patterns and trust more in your own intuitive and extra-sensory perception to find the solutions you require. I combine yoga therapy, eco-therapy and metaphysical methods that help heal from the heart.
Includes
- 3 hour deep dive (1-2-1)
or
- 6 x 90 minute sessions (1-2-1 or groups)
or
- Long weekend private retreats*
~
- Personal Development, Discovery, Empowerment & Liberation
- Yoga, Pranayama, Meditation
- Qi Gong
- Shinrin Yoku
*Sacred Sites & Trail Walks
*Outdoor activities (upon request)
* Accommodation & catering provided
What Others Have Said
"The next day (after our session) I meditated and did your yoga again (module 1) and I became extremely tired. I had a very life like dream where I was screaming at myself through glass and banging on the glass trying to get myself noticed by me. Then finally I heard myself screaming 'BELIEVE'! really loud. I woke up... and have felt really chilled out since that dream in the same way I used to feel when meditating years ago." M. G
"Thank you for holding the space. It is not an easy task and your gentle but strong and wise, non-invasive presence allows for people to have their own experience." E. M
"It’s about responding to your own needs and taking time to listen to your own body." L. F
"You’ve always got insightful things to say Heather, that help focus that kind of thinking about myself" L. M
"It's re-affirmed that there should be no guilt around this, it's like taking annual leave from your life... but to know that there's a benefit to everybody from having these times." L. F
"It’s like the cross section of a tree and you see all the rings and you talk about where you’ve been and what you’ve done, and just that whole wider setting that kind of provokes you... it encourages and stimulates a much more holistic thought process which encourages you to think about your life.." L. G