Restore, Revive, 

Reawaken Your Spirit

Monthly Day retreats and workshops combining with outdoors adventures through summer and indoor spa days through winter:

* extended Vinyasa flow;

* meditation & breathing techniques;

* empowering talks/workshops

* blissful relaxations 

* delicious vegetarian lunch 

* invigorating adventures

* rejuvenating spa

 

See eventbrite links below for further details

Long weekend Nature Yoga retreats set in the Cairngorms and Arran (May and October), click links to eventbrite for further info: 

* daily yoga, pranayama & meditations

* guided trail hiking, biking, running

* wild-swimming sites

* empowering talks/workshops

* 121 reiki & intuitive coaching sessions

* delicious wholesome food

Running May, September and October from 2018. 

The perfect get-away for transformation!

Events also listed at www.facebook.com/heathergwenbird

Book online £123 deposit required

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