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THE LATEST NEWS HEATHER GWENETH BIRD

Saorsa Podcast with Lindsay Finnie & Dr. Louise McLaren



I loved this wee chat! In this Podcast episode, I chat with Lindsay Finnie Author and Educator and Dr. Louise McLaren, GP and Wildlife Enthusiast, who have retreated with me since 2018. We talk about why they retreat, how retreats have brought transformation in their lives, how nature benefits their health, mental health in general, wilderness and Gaelic culture. We also discuss how they integrate the 'retreat high' in their day to day lives and what they are bringing to share at The Summit in March 2023. Not to be missed!

https://open.spotify.com/episode/2logW72yVNhlSpJpi4dReg?si=HtpukWaLTMu0vNsLPLb-eg&fbclid=IwAR3ZQo1e05KtMDLG5wKSM_xUAxUbxzVgyJ4HjTVprbyWH-CHv3QiUYm1RwA&nd=1

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