Podcast with Yogi Kaivalyananda

Listen here: https://open.spotify.com/episode/5C7DXGiaHdcw1oIAEu3fbr?si=UAfuSUO1TOe1idHTgrMShA

In this podcast, Yogi Kaivalyananda and I pontificate on how taking our yoga practice deeper can expand our consciousness opening up infinite possibilities. Check out the upcoming Holistic Health educational event and retreat on The Isle of Arran for more on these themes: www.heathergwenbird.com/the-summit