Coaching

 Do you need a coach?

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Searching for your pot of gold?? 🌈

Happiness, Health, Passion, Purpose, Fulfilment, Joy...
Chances are it’s locked🔒 inside ✨

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Feel healthier, more confident, empowered and aligned following our sessions that holistically combine body, mind and bio-energetics.

Sessions include:
🔆 Movement: Yoga, Qi Gong & Woodland/nature immersion
🔆 Meditation coaching: learn techniques that deepen your meditative practice leading you to connect wholly with your path and purpose
🔆 Breath: Pranayama practices tailored specifically for you and your health 
🔆 Mindset: applied tools to help you find balance, re-program to remove any hindering beliefs and activate and apply your life force energy in a positive direction

Pop me a message to find out more and for a free consultation 🙏🏻

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💎07946726660💎
💎www.heathergwenbird.com💎